Wednesday, February 19, 2014
Recap of 2013 XC Season
Forgot to write this a while back after Cross Country season was over, but will give you the last bit of our 2013 XC season. After Jim Drews, we know what we needed to do. We had a good solid couple weeks of running mileage & workouts before WIAC conference came around. The day before WIAC conference, we drove to River Falls to stay over night, once I was on the bus, I was very excited for the opportunity to race in the greatest conference in DIII. Once we got there, we did our usual pre-meet easy run on the course, basically for our race is doing the loops around 3-4 times, feels like running a track-grass. Got to our hotel & had a meeting, Antczak gave his pep talk & said "Time to show what we can do & make it the best of it". Next morning- race day, got to the course, had a little butterflies in my stomach but stayed pretty confident. Did our warm-up & got to start line, and I thought to myself "Time to get after it & give it all you got". The gun went off & it started off really quick, had a little trouble with it, I was starting to feel the pain during the early going of the race, but kept thinking to myself, don't quit now, you worked too hard for this, just keep pushing through & finish the race. As the middle of race progressed, I was able to build confidence & able to pass people. Once it got to close to the end of the race, was giving all I got, kicked hard as I can, once the race was over & thought "Wow I just ran my last race of my collegiate career". I have to thank my coaches & my teammates for being apart of the 3 years great UW-Platteville XC program, I will for sure miss it next year. At conference, we finished 5th, hope better but I can see my team winning it next year. As the rest of our season continued, our guys finished in the 9th at Midwest Regionals. We had three guys All-Region. My bros Joel & Sam qualified for Nationals. Then we had Joel & Sam running Nationals the next weekend, none got All-Americans but had a good first experience of it. Sure will help them carry to next season. I will be the only runner gone out of the 24 roster. By the looks of it, I can see a very special team next year, they have all of the pieces to the puzzle, just have to stay healthy & have solid training, this team can do a lot of damage & making a statement in DIII. I can see us bring home a Conference Title, win Regionals, & possibly the National Championship. I really believe it. Definitely will come back for Alumni & making visits. I love you guys, you are my second family. Want to say thanks for the memories.

Tuesday, December 31, 2013
Top 10 Running moments of 2013
Since we are closing in on the 2013 year, I decided to say my top 10 running moments of 2013:
10. Hanging with Rubis at DIII Track & Field Nationals in La Crosse, WI

9. Running a lot on my favorite course over the summer

8. B2B in Platteville, WI with the bros
7. Racing at Griak for the 1st time ever in my collegiate running career

6. Last Trip up at Pigeon Lake/Training Camp with the team

5. Berbee Derby- Verona Alumni Reunited

4. Meeting Arizona's All-American/National Champ Lawi Lalang

3. Running with my Pioneer XC team one last time- Heck of a ride with my bros

2. Running on one of the coldest days of the year- last day of the 2013 year

1. Racing the greatest Conference in DIII Nation: WIAC

10. Hanging with Rubis at DIII Track & Field Nationals in La Crosse, WI

9. Running a lot on my favorite course over the summer

8. B2B in Platteville, WI with the bros
7. Racing at Griak for the 1st time ever in my collegiate running career

6. Last Trip up at Pigeon Lake/Training Camp with the team

5. Berbee Derby- Verona Alumni Reunited

4. Meeting Arizona's All-American/National Champ Lawi Lalang

3. Running with my Pioneer XC team one last time- Heck of a ride with my bros

2. Running on one of the coldest days of the year- last day of the 2013 year

1. Racing the greatest Conference in DIII Nation: WIAC

Monday, December 30, 2013
Top 10 Female Distance Crushes
I have decided to do a blog on my top 10 female distance crushes, here is what I have:
10. Emma-Lisa Murphy:Wisco (Badgers)

9. Maggie Vessey: USA Olympian/New Balance

8. Mandy Perkins: Florida Gators

7. Jordan Hasay: Oregon/Nike Oregon Project

6. Kara Goucher: USA Olympian

5. Colleen Quigly: Florida State

4. Emily Sisson: Providence

3. Katie Flood- Washington/Juliet Bottorff- Duke


2. Emma Coburn: New balance/USA Olympian/Colorado

1. Cory McGee: Florida Gators/USA Olympian

10. Emma-Lisa Murphy:Wisco (Badgers)
9. Maggie Vessey: USA Olympian/New Balance
8. Mandy Perkins: Florida Gators

7. Jordan Hasay: Oregon/Nike Oregon Project
6. Kara Goucher: USA Olympian
5. Colleen Quigly: Florida State
4. Emily Sisson: Providence
3. Katie Flood- Washington/Juliet Bottorff- Duke
2. Emma Coburn: New balance/USA Olympian/Colorado
1. Cory McGee: Florida Gators/USA Olympian
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